Staying healthy at University is not as easy as it may seem! I’m sure by now you’ve all heard of…
In 2018, there are many detoxing methods out there if you’re looking to revitalise your health! An interesting one I…
Now we’re constantly being bombarded with foods that are meant to be healthy for you but sometimes all we need…
Work can be fun, boring or just plain stressful. If you've had a bad day at work or your workload…
Yoga is my favourite way to unwind from the stress of my busy university life, and lucky for me Edinburgh…
The dangers associated with smoking cigarettes are well known, but giving them up can be incredibly difficult. Many people are…
It’s crazy how quinoa has quickly become the trendiest way to fill your whole grain daily quota. Quinoa is such…
If you're exercise-phobic, it can be difficult to motivate yourself to actually work out, let alone work out once a…
A cup of freshly brewed coffee or English Breakfast tea is a staple morning ritual for many of us. But…
A lot of us have been confronted with the idea of seeing a therapist. Some of us came here by…
