Health

Do you love to drink and love to eat dessert? Well then you are going to be blown away by these alcoholic dessert recipes!
I Didn’t Eat Sugar For A Week And This Is What Happened

Over the last couple of months, the Internet has been overflown by all the food…

The Small Yet Mighty Changes You Can Make To Improve Your Health And Wellbeing
The Small Yet Mighty Changes You Can Make To Improve Your Health And Wellbeing

With all the pressures and stress that come with life today, it is so easy…

Ever wondered what cardio does to your body and mind? Here is a list of the benefits cardio can provide for your overall health and well being!
This Is What Cardio Does To Your Body And Mind

Okay, so we all know cardio is good for us. Whether it’s going for a run…

The Wonders of Turmeric: Why It’s Good For You

When we think of turmeric, we usually think of Indian cuisine and lattes. But did…

Take these gym workout tips for beginners if you want to get started on that fitness routine, but are unsure of where to begin. Whether you are a women or man, these gym tips will help you build a healthy fitness routine!
10 Helpful Gym Workout Tips For Beginners

Perhaps you’ve made a new years resolution, promise, or generally set a goal to get…

Want to find your next travel destinations for yoga retreats? Check out our list of the best spots for yoga retreats! We'll guarantee you'll stay relaxed!
15 Best Travel Destinations for Yoga Retreats

The ancient practice of yoga is not only a great way to exercise, relive pain, and…

Want to get some tips on how to stay healthy on holiday? Here are our tips and tricks to still enjoying yourself without going overboard!
Here’s How To Stay Healthy On Holiday And Still Have Fun

Learning how to stay healthy on holiday can certainly be a challenge. With all-inclusive meals…

Being addicted to coffee can taste oh so good, but can be oh so bad at the same time. Here are some signs to help you figure it if you're a coffee addict!
10 Signs You’re Probably Addicted To Coffee

Coffee addicts love their morning cup of coffee. To them, coffee is not just a…

Trying to find ways to get rid of blackheads? Here are 10 unconventional ways to get rid of your blackheads you didn't know about!
10 Ways to Get Rid Of Blackheads You Didn’t Know About

We all know blackheads: they’re a curse and a pain to get rid of. What…

Cutting out bread altogether sounds challenging but sometimes it can also help you feel better. I tried eating none for a week and this happened!
I Cut Out Bread For A Week And Here’s Why You Should Give It A Try

Cutting out bread. Why did I want to stop eating it? Bread has always been…