Health

This article should help you understand deeper what PCOS is how to tell if you might have it. Ease your mind and educate yourself on PCOS.
What PCOS Is And Signs To Tell If You Might Have It

PCOS, or Poly-Cystic Ovary Syndrome, is a common condition that affects how your ovaries work.…

Everyone loves a good icecream but what about ice cream that is good and still delicious? Check out these health benefits of matcha ice cream!
The Benefits Of Matcha Ice Cream That You’re Missing Out On

Matcha is one flavour that has caught the world by storm, and if you still…

Looking for healthy post workout snack ideas? Discover our list of the top post workout snack ideas that'll curb your hunger!
8 Post Workout Snack Ideas

Post-workout foods are the key to replenishing your body of protein. After draining your muscles…

Here are some healthy foods to substitute for unhealthy foods to make oyu feel refreshed. A happier and healthier you is on the horizon!
10 Healthy Foods To Substitute For Unhealthy Foods

Trying to be healthy is one of the hardest things to do especially when all…

Top 5 Misconceptions About Mental Health Everyone Needs To Know About
Top 5 Misconceptions About Mental Health Everyone Needs To Know About

The term mental health refers to our emotional, social and psychological well-being. It can affect…

Looking for some healthy habits? Why wouldn't you be! Maintaining your health is important for a number of reasons. However, with good food, happiness, and a healthy heart you can do anything!
10 Healthy Habits To Embed In Your Everyday Routine

Are you one of those people who said ‘New Year, new me?’ in January? Have…

Check out these DIY acne remedies that people swear by! Want to get rid of your acne breakouts? Try out these DIY remedies to cure your acne!
The DIY Acne Remedies That People Swear By

Acne is the most common skin condition in men and women across the world not…

If you're feeling very overwhelmed with everything there is to do at Uni, check out these tips for self care that will help improve your overall wellness!
12 Tips For Self Care Every Uni Man Needs To Know

University life can be a very difficult time of adaptation. The combination of independent living,…

Want some help with dealing with your period the next time it comes around, here are some tips and tricks to help your period be as painless as it can be.
10 Ways To Help Your Period Feel Less Painful

Having a period is always the worst time of the month, from the cramps to…

Maintaining quick and easy workouts is totally possible if you know what you're doing! Here are some of our favourite simple exercises.
10 Quick And Easy Workouts You Can Do In Your Dormitory

Exercising whilst at uni is a tricky one. On one hand, your student budget doesn’t…