To be a true yogi you have to surrender your mind, body, and soul into the lifestyle of mediation. This…
The sophomore slump is very real, and very hard to get out of. Coming into my sophomore year I was…
To those who made me feel like I was not good enough, Tired of feeling as if I could never…
Maybe you’re in college struggling through the semester. Or perhaps you’ve already graduated and are trying to figure out what…
1. Realize and accept who and what are toxic. It is most important to realize what and who you need…
I love the New Year. It’s a clean slate; a fresh mindset, and the perfect excuse to actually do all…
It happens every year. You promise yourself this is the year you will make a New Year's resolution and stick…
College is stressful—you don’t have to tell me that. Trying to balance your classes and a part-time job is hard…
Using a positive affirmation can really boost the quality of your life. You start to shift from a negative mindset…
We all want a positive vibe, and once we get it, we want to keep it. It is important to…
