healthy

5 Tips to Stay Healthy On Campus

5 Tips to Stay Healthy On Campus

As the fall continues and winter approaches, people are starting to get sick. They catch colds, the flu, and a…

3 years ago

12 Simple Tips For Staying Healthy In College

We've all heard of the dreaded "Freshman 15," right? And even though you're always excited to come back next summer…

3 years ago

Get in Shape in 2013

New Year's Resolution: Getting in Shape! What is the number one New Year’s Resolution? Losing weight, slimming down, cutting back…

3 years ago

7 Healthy Dessert Recipes You Will Adore

Everybody loves dessert, but it can be a challenge to stay healthy and fit when your sweet tooth is craving…

6 years ago

5 Recipes That Use Avocados You Have To Try ASAP

Raise your hand if you are as obsessed with avocados as the rest of the internet is! Avocados are a…

6 years ago

10 Nutritious and Energizing Breakfast Recipes

Mornings can be difficult, and sometimes it can be hard to find the motivation, creativity and time to come up…

6 years ago

8 Easy Vegetarian Meals That Will Make Your Meat-Loving Friends Jealous

Tired of the pitying looks you get from your friends when you eat salad at a barbecue? We've got you…

6 years ago

6 Easy Vegetarian Sandwich Recipes That Will Make Your Mouth Water

Following a vegetarian diet is delicious, healthy, and super beneficial to the environment. Sometimes, though, vegetarian diets can become bland…

6 years ago

10 Beginner Dinner Recipes That Are Healthy & Delicious

If your usual dinners consist of frozen dinners or delivery then you may want to check out these beginner dinner…

6 years ago

5 Recipes That Can Be Made With Protein

Quarantine eating has most of the population feeling a bit heftier than normal this spring. Gyms are just beginning to…

6 years ago