healthy

How to Avoid Gaining the Freshman 15

How to Avoid Gaining the Freshman 15

We've all heard of the dreaded "Freshman 15." Perhaps you've even seen it happen to some of your friends who…

3 years ago

5 Ways to Become a Morning Person

School is about to start for many of our readers and we all know what that means: 8 am classes!…

3 years ago

5 Reasons Why We Are Obsessed With FabFitFun

I have always been intrigued by subscription boxes... The affordable cost of signing up, the exhilarating anticipation of receiving your…

3 years ago

Healthy Dorm Room Snack Recipes

So, school time is upon us. To all the incoming freshmen, dorm munchies are VERY real. They are also VERY…

3 years ago

Easy Ways to Add Exercise into Your Daily Routine

Finding the time to exercise is hard enough, but actually gathering the motivation to do it is a totally different…

3 years ago

Facts about Birth Control

Although preventing pregnancy is a significant reason women go on birth control, it's not the only one. Birth control can…

3 years ago

How to Stay in Shape over Summer

Finally, summer is here. Many hours spent studying in the library and attending class are replaced with relaxing in the…

3 years ago

7 Simple Tips to Get in Shape for Summer

The countdown to summer has begun, which means no more hibernating in your dorm. If a bikini body is what…

3 years ago

7 Tips to Overcome Your Eating Disorder for Good

This week, February 22-28, is National Eating Disorders Awareness Week. This week recognizes the importance of early detection and understanding…

3 years ago

How to Keep Your Healthy Resolutions

  New Year, New You, right? Isn’t that the saying that consistently accommodates the ringing in of the New Year?…

3 years ago