Finally, summer is here. Many hours spent studying in the library and attending class are replaced with relaxing in the…
The countdown to summer has begun, which means no more hibernating in your dorm. If a bikini body is what…
This week, February 22-28, is National Eating Disorders Awareness Week. This week recognizes the importance of early detection and understanding…
New Year, New You, right? Isn’t that the saying that consistently accommodates the ringing in of the New Year?…
As the fall continues and winter approaches, people are starting to get sick. They catch colds, the flu, and a…
We've all heard of the dreaded "Freshman 15," right? And even though you're always excited to come back next summer…
New Year's Resolution: Getting in Shape! What is the number one New Year’s Resolution? Losing weight, slimming down, cutting back…
Everybody loves dessert, but it can be a challenge to stay healthy and fit when your sweet tooth is craving…
Raise your hand if you are as obsessed with avocados as the rest of the internet is! Avocados are a…
Mornings can be difficult, and sometimes it can be hard to find the motivation, creativity and time to come up…
