health

20 Reasons Having Your Period is the Absolute WORST

20 Reasons Having Your Period is the Absolute WORST

1. It feels like someone is stabbing you in the lower stomach with a knife. Now, if you are someone like…

2 years ago

How to Stop the Flu Before it Stops You

While this winter took a little longer than usual to get into full swing, flu season did just the opposite…

2 years ago

My Experience with Depression

Imagine living a life feeling this constant heaviness on your heart, fearful for the next day, and wanting to end…

2 years ago

20 Things You Should Start Doing in 2016

1. Forgive yourself It’s very easy for us to blame ourselves for the little things, but where does it get…

2 years ago

5 Quick and Easy Exercise Moves To Do Before Class

The college 15 is no joke! Between class and studying, there's hardly any time to exercise. The problem isn't the…

3 years ago

10 Things You Can Add to Greek Yogurt This Week

Feel like trying out a new snack this week but want to get out of your bad habits? Greek Yogurt…

3 years ago

NSNG- All The Things You Need To Know About The No Grain, No Sugar Diet

NSNG is the ‘New Diet Fad’ that is sweeping the nation. It has had a success story over success story,…

4 years ago

10 Foods That Can Benefit Your Skin

Skin takes a great amount of care if you want to see healthy results. That is why we are giving…

4 years ago

Fun Ways to Stay Hydrated

Sometimes it can be challenging to stay hydrated when watching lecture to lecture, trying to focus. The last thing you…

4 years ago

How To Embrace Spending Time Alone

Solitude is a scary word, yet spending time alone is exactly what you make it. Being by yourself can be…

4 years ago