1. Realize and accept who and what are toxic. It is most important to realize what and who you need…
Have a “me” day (or night) at least once a week In our busy school schedules, we often neglect ourselves.…
College is stressful—you don’t have to tell me that. Trying to balance your classes and a part-time job is hard…
Being a college student is one of the busiest and most stressful “jobs” there is. Besides being a full-time student,…
Being skinny has become a topic that is hurting our society. To have a specific type of body based on…
Mental health is a massive struggle in the United States. Add in quarantine, school, work, bullying, social media, bills, and…
Relationships are complicated. They require a high level of effort from both parties and are a large time commitment. Because…
Every in one of those moods where you aren’t feeling yourself? You want to feel better but don’t know how…
You are important, which is why taking care of yourself should be a priority. Don’t let yourself miss out on…
Everyone knows that for so many situations in life, confidence is key. The issue is, confidence isn't always...easy. Everyone also…