Don't we all want to be healthy? Really, no matter how much we love the thought of cake and chillin'…
If you’re like me, you can’t go through a workout without music. You have to have something calming, motivating and…
Not feeling the gym but feeling the freshmen 15, even when you're not a freshman? Luckily, there are plenty of tips…
Exercise science, kinesiology, or sports medicine…there are about ten title variations for the same field of study. Attempting to explain…
Variety. That is what makes the Kent State dining plan so unique and ideal for just about every college student. Fun…
I’ve always been a little on the heavier side, so when I entered my freshman year of college I had…
The skinny arm pose is a staple, but how great would it be to have toned arms all of the…
I think it’s safe to say that finding time to exercise in between going to class, working, and socializing with…
New Year's Resolution: Getting in Shape! What is the number one New Year’s Resolution? Losing weight, slimming down, cutting back…
The college 15 is no joke! Between class and studying, there's hardly any time to exercise. The problem isn't the…
