Dorm living contributes to the "freshman fifteen" like no other. Between the late-night pizza temptations, no kitchen full of appliances,…
Staying fit doesn't just mean you kill yourself at the gym every morning. While many fit girls believe that daily…
Having the mindset to exercise and getting yourself to the gym is half of the battle. Many people begin their…
To be healthy or not to be healthy? Eating healthy in college is as hard as getting all A’s in…
Starting college is a huge milestone in a person’s life. You’re swept up by a whirlwind of emotions: excitement, fear,…
It’s easy to neglect your health as a college student when everything else seems so much more important. That 50 page…
When you actually get things done on any school break, you will feel refreshed and ready to kick the rest…
Stress eating is more common than we think, and a lot of people don’t realize they are doing it. With…
Being vegetarian and vegan is tough. You have to explain to everyone how you could possibly hate bacon (have you…
As college students, we run the risk of unhealthy eating habits for various reasons. It can be for lack of…
