depression

Why There Should Be No Room For Toxic People In Your Life

Why There Should Be No Room For Toxic People In Your Life

Toxic people are the people who appear to be friends but instead have only their own best interest in mind.…

5 years ago

How Exercise Helps Improve Depression And Anxiety

It's not uncommon nowadays for people to have depression and anxiety, no matter how mild to severe it may be.…

5 years ago

10 Tips On How To Fight Depression When All Seems Hopeless

Don’t let anxiety and stress keep you down! No matter what situation you’re facing, there’s always a way out! Here…

5 years ago

10 Signs Of Depression You Need To Be Aware Of

Depression isn't just about feeling sad. It's a serious mental illness that affects millions of people. Depression is hard to…

5 years ago

How To Keep Working Despite Your Seasonal Depression

The changing seasons change me. I feel myself falling like the leaves, dried up and floating, unaware and detached. Or,…

6 years ago

An Open Letter To Anyone Who’s Self Harmed

If anyone reading this is recently recovering from a self-harm addiction or has self harmed, then please click away. I…

6 years ago

How To Cope With Depression After A Break Up

It’s important to keep in touch with your feelings and emotions and consider whether they’re casual healthy responses to life…

6 years ago

How To Overcome The Struggles Of Post Grad Depression

Being a Post Grad can be stressful in many ways. There's the stress of student loans, finding a job and…

6 years ago

An Open Letter To Those Who Are Feeling Lonely All The Time

Listen. It’s completely normal to be feeling the way you are feeling. I also feel this way. Lots of people…

6 years ago

Here’s What It Feels Like To Have Anxiety

For those of us who struggle with anxiety, we know how debilitating it can be sometimes. And for those who…

6 years ago