Learning to overcome social anxiety can lead to a lot of stress. College can be daunting for many students. For…
First date jitters are entirely normal. At some point in everyone’s life they get anxious about a date; it’s quite…
As fun as attending a university as huge, school spirited, and prestigious as NC State is, stressors are most definitely…
Dear Mom and Dad, I know it can be hard for you to understand my anxiety sometimes. I don't always…
When you go to college it can be hard. There are a lot of changes you may not expect to…
Mental illness isn't uncommon. Even if you have never experienced mental illness, you (without a doubt) know someone that does…
For those of us who are introverts or deal with anxiety, transitioning to college life can feel overwhelming. Between constantly…
Anxiety disorders affect millions of people worldwide, and if you are as unlucky as I am, you know that it…
Having social anxiety in college is the absolute worst. Have you ever had a mini panic attack when your phone…
College can be a really stressful time. From having classes, homework, a job (or two!), and a social life, the…
