Mental Health

The 10 Best Ways To Destress When You’re Overwhelmed

The 10 Best Ways To Destress When You’re Overwhelmed

It's the middle of the semester, and you know what that means: study stress! Regardless of how much work you…

8 years ago

7 Benefits of Having an Emotional Support Animal in College

For many people living with depression and anxiety, academia is one of the main stressors. If it is for you,…

8 years ago

10 Tips To Reduce Anxiety While In College

I suffer from generalized anxiety disorder as well as social anxiety disorder. I know a lot of college students go…

8 years ago

20 Truths Every College Girl Needs To Hear

As a women things can get tough. We've got a lot riding on our plates, especially in college. Here are…

8 years ago

Life Advice: Don’t Have Your Shit Together In College

I’m assuming if you’re reading this article that you: A). Either just had a mental break down and googled people…

8 years ago

10 Depression Warning Signs My Parents Missed

As a child, my parents would ignore my depression warning signs. They always told me to "go outside Makayla" or…

8 years ago

10 Things I Learned From Missing A Year Of High School

When most people are asked about their days as a high school student, they either say “OMG, It was the…

8 years ago

10 Reasons Why Suicide Is Romanticized In The Media

Death is a tricky subject. We often don’t know what to do with the fact that we don’t live forever.…

8 years ago

20 Tips For Maintaining Healthy Habits

#GOALS! We’ve all been there, scrolling through Instagram, where we discover pages of people with our #dreambody, or seeing models…

8 years ago

10 Helpful Tips To Survive Anxiety In College

As fun as attending a university as huge, school spirited, and prestigious as NC State is, stressors are most definitely…

8 years ago