I have struggled with anxiety for a long time and I'm going to write an open letter directly to my…
Over the past few years, mental health is finally being recognised as an important part of our health. We have…
Are you someone who likes to snuggle up to a good book and spend your time watching Netflix rather than…
Nothing helped my stress levels until I meditated. With pressing deadlines on homework, projects and everything else I didn’t know…
To the insecure college girl, Every little girl thinks she is the princess of her kingdom, and she’s right. Then…
Dear Warrior, I know how you feel. I really do. I know you are struggling right now. I also hear…
June 21st 2015. Fresh out of A Levels, I’d read online about one sentence a day journals and was intrigued…
Dear Warrior, 1. I know how you feel. I really do. I know you are struggling right now. I also…
If anyone reading this is recently recovering from a self-harm addiction or has self harmed, then please click away. I…
We all lead busy lives that can get overwhelming at times. It can be a struggle to manage a busy…
