June 21st 2015. Fresh out of A Levels, I’d read online about one sentence a day journals and was intrigued…
Dear Warrior, 1. I know how you feel. I really do. I know you are struggling right now. I also…
If anyone reading this is recently recovering from a self-harm addiction or has self harmed, then please click away. I…
We all lead busy lives that can get overwhelming at times. It can be a struggle to manage a busy…
Stress related illnesses are on the rise, but education about them is seriously lacking. Everyone at some point will suffer…
If you’re going through a rough time sometimes it can difficult to see beyond the here and now. A lot…
Kanye Omari West, American rapper, singer, songwriter, record producer, entrepreneur and fashion designer (at least Wikipedia says so), is one of the most influential…
If you’re recently single I urge you not to stress! Some people find it difficult to adjust to being alone,…
"Self care" is one of those vast umbrella terms that encompasses so many different things, and sometimes it can be…
Being in college can make you discover and experience situations that can affect your mental health. One situation is the…
