A negative mindset can become an unhealthy habit the more that you allow it to take over your life. During…
Anxiety is not a friend of how we feel and is oftentimes a major culprit when it comes to feeling…
Midterms are a time of all-nighters, copious amounts of coffee, and peak stress. How this manifests in us is different…
“Love yourself first” is a phrase that we’ve heard so many times - to the point where we’ve almost forgotten…
These are the necessary essential oils that relieve anxiety and stress according to aromatherapy. By inhaling or applying on the…
It's supposed to be the most wonderful time of the year but that isn't always the case for some people.…
There’s a large stigma around social media and how it can sometimes be very toxic to your mindset. Instagram is…
Books are normally beneficial. They keep you sharp, give you entertainment, or educate you. It's hard to go up to…
Semesters in college can seem go on forever! Being able to stay healthy through the hard times and recognizing them…
Comedians, much like horror writers, can make you feel a certain way with surprise. They influence how you view the…
