So many people it seems are trying to diet nowadays. One of the most popular dieting systems has been the low-carb way of eating. There are carbs, or carbohydrates, in A LOT of foods. Things like starchy foods (potatoes) and anything with sugar, natural or otherwise, and mostly flour are going to be high in carb count. The fewer carbs you take into your body, the less chance of them piling up and causing you to gain weight. That’s why it’s common for people to completely cut gluten products out of their diets to lose weight. On the other hand you have those with massive gluten intolerances who have to stay away from those products for their health. No matter your reason for staying away from carb and gluten-filled products, it can be really hard to resist bread. However, you might be in luck because there are a lot of low carb gluten free bread products on the market that are actually surprisingly good! Here’s a ranked list of some of the best ones!
1. Josephs High Fiber Pita Bread
This one is wholly diabetic friendly! It helps reduce sugar level spikes that occur after eating normal bread products. It also has a high fiber count, which is good for any healthy diet! Not to mention it tastes delicious!
2. Great Low Carb Bread Company
They have so many products that are all simply amazing. All of their breads are surprisingly soft and much more flavorful than you would expect a low carb bread to be! Their pumpernickel bagels are to DIE for! This is “healthy… the way bread should be.” This is some of the best low carb gluten free bread!
3. ThinSlim Breads
Most of their breads and buns weigh in at only 1g of net carbs! That’s insane! They have tons of variety when it comes to different bread types like cinnamon, sesame, rye, honey buns and loaves! Not only are they low in carbs, but they’re also incredibly low in calories, too! They have an awesome sampler pack with tastes of a bunch of their different products!
4. Udi’s Gluten-Free Millet-Chia Bread
This bread contains a wholesome balance of nutrients, vitamins and has deliciously earthy flavors. Not to mention all their other bread products that are equally low-carb and delicious (this one is just really special). They have pizza crusts, muffins, granola, frozen meals, cookies, tortillas, and a bunch more products!
5. BFree Foods
Specifically, they have wonderful sandwich breads. They’re not as puffy and soft as traditional sandwich breads, but they are a bit more thin, which allows them to be nice and airy. You can enjoy this one totally guilt free because it’s only 70 calories per slice and filled with healthy proteins and fibers! This super healthy low carb gluten free bread is amazing!
6. La Tortilla
Their tortillas are only 3g of net carbs, they’re non-GMO , and 32% of the recommended daily intake of fiber! They taste absolutely amazing on a turkey hummus wrap or with smoked salmon wraps! Needless to say, you need this brand of tortillas in your life.
7. Smart Bun
Just looking at these buns is a mouthwatering experience. Their hamburger buns are high in protein, fiber, Omega-3’s, and only have 72 calories and 4g net carbs! This one is really good for your immune system and easy on your digestion!
So, whether you’re eating low-carb for your new diet or you’re eating gluten free for your health, these are some of the best breads on the market that you really should try. No one wants to cut bread out completely, and it can be hard to do lest you fall prey to the bread temptations. So now you can eliminate that issue altogether with these amazing low-carb breads!
Are you going to try any low carb gluten free bread? Let us know in the comments below!
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My name is Kassidy Barber, I'm 20 years old, and I'm currently working on my B.A. in English with a minor in web communications at the University of Alabama in Huntsville! I love video games, lots of T.V. shows, dogs, and especially food (both cooking and eating)!