Health & Fitness

5 Benefits Of Replacing Your Coffee With Green Tea
5 Benefits Of Replacing Your Coffee With Green Tea

Green tea is one of the healthiest drinks on the planet. If you are a…

7 Fun Ways To Stay Fit This Summer
The Top Health And Fitness Zodiac Signs

We know it can be fun to look at our zodiac signs for insight into…

7 Tips On How To Love Your Body
7 Tips On How To Love Your Body

Too many people nowadays are so mean to themselves. We’re told to look a certain…

Quick workouts can be so helpful when you can't find the time to go to the gym everyday. Here are 10 exercises to squeeze into your busy schedule we know you'll love!
10 Quick Workouts When You’re Crunched For Time

Life gets busy, so sometimes we need quick workouts to get us through the day.…

These are 15 Yoga poses that will help to relieve school stress. Within these are a variety of different yoga poses, some are easy breathers and other get you working, allowing you to forget about your stress.
15 Best Yoga Poses For Relieving School Stress

With midterms barely ending and finals coming up you can feel the stress rising. Never…

Nobody ever expects to become gravely ill, but it happened to me. I had sepsis and I lived to tell the tale. Here is my story.
I Had Sepsis And Lived To Tell The Tale

As a young, healthy person, no one ever expects to suddenly come down with a…

Read This When You Are Feeling "Fat"
Read This When You Are Feeling “Fat”

There are times when just about anybody can admit to feeling fat. Someone can be…

Certain taboos about mental health shouldn't exist in 2019! Find out how we can improve society by removing these taboos!
Why Seeking Mental Health Shouldn’t Be Taboo

Despite being an important aspect of life, seeking mental health is still somewhat taboo. There…

The military diet can help you lose some major poundage. Check out how it was for me and maybe it can be right for you!
I Tried The Military Diet For A Week And This Is What Happened

A little backstory on why I did this. Since before 2019 I have been motivated…

Looking to get whiter teeth without breaking the bank? 10 Whiter Teeth Life Hacks That Will Make Your Smile Glow is full of affordable options to keep your smile looking fresh.
10 Whiter Teeth Life Hacks That Will Make Your Smile Glow

Everyone wants to have whiter teeth, but not everyone wants to pay for it. There is…