Coconut oil is well-known as being useful for just about everything. From smoothing back flyaways to being an amazing oil…
If you are anything like me, Instagram is your Google. Honestly, I no longer use Google to find answers to…
Believe it or not, I can guarantee a majority of the foods you think are healthy for you aren’t. In…
Sometimes junk food can be the most comforting thing. You've had a rough day, it's raining out, and all you…
We are all victim to running to the pantry at the first grumble of our stomach. Trust me, I do…
So, Tom Brady has come out with a new diet plan. It is called the "TB12 Method", and it is…
Taking a sick day is usually no problem. If you're sick, you are always told to stay home and get…
It has happened to all of us. It's 6pm, you're just about to eat dinner, and you realized you are…
There are a lot of benefits that come with protein powders. For women, however, finding the right protein powder can…
Have you just started a new fitness journey, but found that all of those weights are ruining your hands? It…
