Health & Fitness

Everything There Is To Know About Healing Crystals And Their Meanings

Everything There Is To Know About Healing Crystals And Their Meanings

Healing crystals have seemed to gain popularity over the years and have seemingly gained an even greater popularity almost overnight…

7 years ago

We Ranked McDonald’s Least Healthy Foods Based On Calorie Count

I don't think anyone has ever been fooled to believe that McDonald's is a "healthy" fast food restaurant. Some of…

7 years ago

I Tried Kayla Itsines’ Sweat App For The First Time And This Is Why I LOVE It

I was that basic girl last year that decided that my New Year’s resolution was to starting living a healthier…

7 years ago

An Open Letter To The Girls Who Have A Bit Of A Tummy

I, by no means, have a lot of a tummy. I have a bit of a tummy, and if you’re…

7 years ago

What It’s Like Living With Anxiety

I wanted to begin by saying that anxiety is something many people suffer from and is different for everyone. While…

7 years ago

10 Vegan Recipes To Try When On A Student Budget

Contrary to popular opinion, you can eat healthy, affordable, vegan food as a student! Don’t be put off from "free…

7 years ago

The 8 Tips You Have To Try For Better Sleep At Night

Tossing and turning at night is one of the most irritating things when trying to go to sleep. Counting down…

7 years ago

8 Foods To Eat If You’ve Reached A Weight Loss Plateau

A weight loss plateau can be a tough thing to overcome. You've been trying to lose some weight and things…

7 years ago

8 Easy Ways To Exercise Without Going To The Gym

Easy ways to exercise are the best. Because, let's be honest - going to the gym can be both expensive…

7 years ago

10 Healthy Alternatives To Popular Junk Food Snacks

Healthy alternatives to junk food can be hard to find. Ever find yourself craving a junk food snack, but know…

7 years ago