
There are plenty of symptoms that come with having low testosterone. Some of these symptoms might be driving you up a wall and looking for ways to remedy the situation. To figure out how to fix these symptoms, however, you have to figure out what is causing them. If you are feeling frustrated, keep reading to learn what causes low testosterone.
There are a bunch of symptoms that you may not have even noticed are due to having low testosterone. Those include:
Believe it or not, part of the problem could be your diet. There are lots of processed foods out there, and they could totally be messing with you. When buying meats and dairy, pay attention to their labels. There can be lots of hormones in them, so try to go for grass-fed and hormone-free meat and dairy. The added chemicals in other processed foods – which are called xenoestrogens – are also known to lower testosterone. If you think this is affecting you, try to stick to buy all organic.
Stress can also cause you to have low testosterone. If you have been under a lot of stress lately, your cortisol levels could be on the rise. High cortisol levels will suppress your natural hormone pathways.
Something else that could be messing with your testosterone levels would be medications you are taking. Certain medications such as narcotics or anti-depressants could be playing a role in your low testosterone levels.
Other strong factors in what causes low testosterone are obesity, diabetes, and hormonal disorders.
If you are concerned about your testosterone levels, you should contact your doctor. The best way to figuring out what is causing your low testosterone levels will always be to see your doctor!
Between classes, studying, work, and social life, it is often difficult to maintain a healthy and fit lifestyle during your…
Growing up I lived in both in fast paced New York City where life was always busy and then moved…
For more than 90 years, Brooklyn Tech has been churning out brilliant aspiring engineers and future leaders in STEM fields,…
How many foreign countries are on your bucket list? Can you speak another language besides English? Have you ever sat…
Living on your own your freshman year of college is the best thing ever. You and your roommate have a…
When a college gives you the opportunity to pick your roommate, it's a blessing in disguise. Some colleges don't allow…