health

A Guide to Eating at Rutgers University

A Guide to Eating at Rutgers University

Besides studying and hanging out with friends, eating is a huge part of our day at school. We need the fuel to…

3 days ago

Guide to Eating on the Kent State Campus

Variety. That is what makes the Kent State dining plan so unique and ideal for just about every college student. Fun…

4 weeks ago

6 Ways To Adjust To Freshman Year At SJU

Starting your freshman year of college is both so exciting and scary at the same time. You’ve been told that…

4 weeks ago

How To Lose The Freshman 15

I’ve always been a little on the heavier side, so when I entered my freshman year of college I had…

4 months ago

10 Dorm Room Workouts For Killer Arms

The skinny arm pose is a staple, but how great would it be to have toned arms all of the…

5 months ago

How To Handle Depression In College

We all have times when we’re down. There is not a single person out there who doesn’t get sad or upset…

5 months ago

10 Energy Boosting Snacks To Eat Before A Workout

I think it’s safe to say that finding time to exercise in between going to class, working, and socializing with…

7 months ago

20 Reasons Having Your Period is the Absolute WORST

1. It feels like someone is stabbing you in the lower stomach with a knife. Now, if you are someone like…

7 months ago

How to Stop the Flu Before it Stops You

While this winter took a little longer than usual to get into full swing, flu season did just the opposite…

8 months ago

My Experience with Depression

Imagine living a life feeling this constant heaviness on your heart, fearful for the next day, and wanting to end…

9 months ago