We are living in the future. You heard it here first, there is officially a gummy bear that is infused with wine. Now you can enjoy your favorite snack while having a little bit of your favorite Rosé at the...
I am a breakfast lover. There is nothing better than a good Sunday brunch, but let's face it, not every day is Sunday. Most days we are too tired or too busy to make a proper breakfast, so we...
Sometimes we just are too lazy to don't have the time to cook. If you are driving by McDonald's and you feel the urge to stop for food you may be misled by just how many calories are in each...
Trying to be healthy when you're misinformed is like trying to fit a camel through the eye of a needle (thanks for the Theology classes Providence College). There are a lot of different fads that go around telling you...
Snacking is one of those slippery slopes, where the right kind of snacking keeps you energized and stops you from binge eating the vending machine at work. But the wrong kind of snacking only makes you more hungry and...
We live in a diet culture. This means that we're always trying to find an easier way to cut back on things like carbs and calories to get healthier and in better physical shape. There's one pretty surprising way...
We have all done it; eaten the entire pizza when you told yourself just one slice, finished a family size bag of Sun Chips because they are called "chips" not "chip", or gone back for that third slice of...
If it is summertime, you can probably find me hiking on this trail or that, and if I am going for anything more than a quick hour trip there is bound to be trail mix in my pack. That...
I like coffee just as much as the next person, however, I do feel sometimes that caffeine has a negative effect on my body. Sometimes I can end up feeling more tired and groggy, but that doesn’t stop me...
As May 19, 2018 approaches, the entire world is eagerly preparing to watch the royal wedding unfold live on their screens. Ever since Prince Harry and Meghan Markle announced their engagement back in November, many have been sitting at...
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