Fitness

As there are pros and cons to everything, workout classes and personal trainers are no different. I have come up with some pros and cons to help you answer the question of "are workout classes and personal trainers worth it?"
Are Workout Classes and Personal Trainers Worth It?

As there are pros and cons to everything, workout classes and personal trainers are no…

There are so many things you can do to reach your goals besides hitting the weights or treadmills. So, if you are like me and can only tolerate the gym rather than thrive in it, check out the list below for some great alternative activities that'll get you in shape.
10 Activities That’ll Get You In Shape Without Stepping Foot In A Gym

These days it is easy to think that becoming a gym rat is the only…

Something that really helps me get up and get moving is motivational quotes that really lift my spirits and give me the energy to start my day in an active way. Here are some of my favorite motivational fitness quotes to get me up in the morning, hopefully you find them just as useful.
31 Motivational Fitness Quotes To Start Your Morning With

Do you ever just wake up in the morning and just feel…blah? Because that’s definitely…

Are you in search of the best athleisure clothing to sport a cool and casual look? We've collected the different styles of women's athleisure to rock any day of the week. From dressed down to dressed up, we have an option for any day.
15 Athleisure Clothing Looks To Copy Right Now

Have any of you guys looked on Instagram, saw an athleisure outfit and thought, “So…

The weekend is a time to indulge, but it can be easy to take it too far. Then you feel like absolute crud on Monday. Here are some great ways to come back from a binge weekend strong!
5 Ways To Come Back From A Binge Weekend Strong

Here’s the thing, we are all human. That means we have all fallen off the…

It can be difficult to get rid of those stubborn pounds, especially if you feel like you're doing everything right. So I have found some reasons you may not have thought of or considered, that could be the reasons why you aren't losing weight.
5 Reasons Why You Aren’t Losing Weight While Eating Healthy

Let’s face it, we all have those pounds that we seem to never be able…

Hiking can be dangerous, especially if you are alone. There are some key steps you need to take to make sure you are prepared for your solo hiking trip. Here are 5 important tips I have found useful for my solo hiking trips.
5 Important Tips For Solo Hiking As A Female

Being raised in Alaska pretty much guarantees you’ve spent a significant amount of your childhood…

A College Girl’s Guide To A Last Minute Spring Break Body

Spring break season is upon us, but is your spring break body? It happens to…

If you're looking for the best hiking near Chicago, then these are the places to go. The trails are beautiful and contain waterfalls and amazing scenery!
The Best Hiking Near Chicago That Anyone Can Escape To

The hustle and bustle of Chicago can sometimes be overwhelming. With spring right around the…

If you're looking for some cute winter workout clothes to show off for the colder months, then these brands have the best exercise gear for that! This sports clothing is great for runners, or anyone that bears the outdoors!
10 Brands With The Best Winter Workout Clothes

Fresh air is something that we all need, especially when we are locked indoors a…