Fitness

Want to keep people from knowing that you've been wearing the same leggings for three days? Read this article for ways to elevate your athleisure!!
3 Easy Ways To Elevate Your Athleisure

Wearing leggings to class in college isn’t exactly revolutionary, but doing so in a way…

It's a little too easy not to work out. Instead, try these different types of workout classes to get your sweat on in a fun setting!
8 Types Of Workout Classes That Will Actually Kick Your Butt

Going to the gym, you only get out what you put in. This is where…

Here are some great workout motivation tips when you have other things to do, but have you every thought about how it might help your life?
6 Workout Motivation Tips When You Have No Desire To

First, I just want to acknowledge that as college students, our lives are hectic!  Balancing…

Going to the gym might seem dreadful, especially when there's no fresh air. For the summer, try these outdoor exercise ideas you might end up liking it.
7 Outdoor Exercise Ideas You Need To Do This Summer

Going to the gym day after day (if you have the discipline) is a chore,…

10 Workouts For A Bigger Butt That Actually Work Fast

Want a booty like a Kardashian? You’re in luck. Ever since we smartened up and…

If you are looking to get fit but trying to ease into it, check out these workouts without weights that will totally have you feeling the burn!
10 Workouts Without Weights That’ll Sculpt Your Booty

There’s one thing that every woman wants right now: a big juicy booty. The Kardashian…

Yoga isn’t just looking cute for the ‘gram—it has some obvious mental, physical and spiritual benefits. Here's why women love many types of yoga practice.
Why Women Love All Types Of Yoga Practice, An Honest Review

Okay, sure. Yoga isn’t just looking cute for the ‘gram—it has some obvious mental, physical…

Social media has created many unhealthy body trends. Including but not limited to body image issues and high standards, leaving many feeling inadequate.
5 Unhealthy Body Trends On Social Media We Should Not Be Striving For

The grass is always greener on the other side, right? We always want what we…

Everyone fears gaining that Freshman 15, so check out these tips on how to stay fit in college! Some of them are way easier than you'd think!
How To Stay Fit In College Without Even Thinking About It

The freshman 15 is something that looms over every freshman when they embark on their…

When you'd rather eat a whole pizza than go for a run, Society19 has the best tips to get you motivated and beat the pain of running!
10 Ways To Make Runs On Grounds Less Painful

There’s no denying that running sucks. This widely accepted fact becomes even more true in…