I’ll be the first one to admit, I am just not the gym type. Anyone who…
It’s cold, it’s raining, and there’s no way you’re rolling out of bed to hit…
Typically, when we think of Victoria’s Secret Models, the first image to come to mind…
Summer is here and I’m sure many of us are looking for a good workout…
Summertime is coming up and you know what that means…we need to get that sexy…
With Summer around the corner we all want to get fit and have that perfect…
Whether you want to rock your bikini at the beach or on vacation, you can…
Being vegan, you will definitely get the question a lot: where do you get you’re…
One of the things that made a major change in the way I live is…
Working out is not only great for you all around, but it can help you…