Non-traditional workouts are quickly gaining popularity, as clunky machinery is becoming a thing of the…
If you’re anything like me, then sometimes getting to the gym can be a challenge,…
I promise you that chocolate bar isn’t calling your name. The longer I work in…
I’ll be the first one to admit, I am just not the gym type. Anyone who…
It’s cold, it’s raining, and there’s no way you’re rolling out of bed to hit…
Typically, when we think of Victoria’s Secret Models, the first image to come to mind…
Summer is here and I’m sure many of us are looking for a good workout…
Summertime is coming up and you know what that means…we need to get that sexy…
With Summer around the corner we all want to get fit and have that perfect…
Whether you want to rock your bikini at the beach or on vacation, you can…