Fitness

I Tried Five Top Models’ Workouts In A Week: Finding The Best Fitness Routine

It’s hard not to scroll through social media and feel envious of influencers’ seemingly perfect…

How To Combine Fitness And Body Positivity In Your Daily Life

The combination of fitness with body positivity can make your fitness and health journey not…

Best Workout Leggings To Feel Comfortable Exercising

The best way to make the most of workouts is knowing the perfect workout leggings…

Dorm Room Workouts That Actually Work

Doing dorm room workouts is, on it’s face, nearly impossible. You don’t get a lot…

5 Best Cardio Exercises To Do In The Fall

When people typically exercise outdoors, they think of running and jogging everywhere they go. Did…

8 Hot Yoga Benefits You Didn’t Know About

Hot yoga has been gaining attention left and right. For those who don’t know, hot…

How To Conquer Your Fear Of Going To The Gym

The gym can be pretty intimidating, especially when you are first beginning your fitness journey.…

5 Exercises To Add Into Your Workout For A Non-Runner

If you’re like me, you and running have never been and never will be close…

Trying Kendall Jenner’s Ab Workout For A Week And Regretting Most Of It

At first glance, it seems impossible that Kendall Jenner keeps her incredibly toned abs in…

Tips On Not Getting Bored While Exercising

Working out regularly on a weekly basis is one of the only healthy ways to…