With summer right around the corner, getting in shape is a current goal for many. However, health and well-being should be something to strive for all year. For some extra fitspo, I made a list of 10 fitness bloggers to...
Finding time to complete a hardcore workout is never easy, but with these easy ways to stay fit at UCLA, you can use campus to your healthiest advantage. 1. Wear sports clothes to class. Trust me, you're still going to look...
So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some...
Forcing yourself to exercise is difficult enough, but even more so with all the seemingly advanced and boring strength and conditioning techniques out there these days. Sometimes, it's best to remember the basics and have fun! Below are 10...
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