Being vegan, you will definitely get the question a lot: where do you get you're protein? Well, most of us…
One of the things that made a major change in the way I live is hot yoga. However, going into…
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Naked yoga is a very strange and new practice of yoga without clothes (so literally in your birthday suit). Many…
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Have you ever walked past a studio and seen a bunch of people hanging suspended in various positions, supported by…
Yoga is a fantastic activity for those who want to wind down, get stronger, and find their inner balance! Whether…
Summer's almost upon us, and you might be wondering how to get into the spirit of the season with your…
Are you keen to get in shape ASAP? Here are the best fitness trackers of 2019 that will help you…
