This past year Kent state has made a great improvement with the healthy eating options in the dining halls and markets on campus. There are a lot more vegan, vegetarian, and just all around healthier options. They even cook the food differently.
I looooovvvveee Kind bars. They are a great source of whole grain, fiber and protein and made with all natural real ingriedants. Not to mention there tons of non-vegan , vegan, kosher and nut-free options. By the way the peanut butter and dark chocolate bars are my favorite.
Nothing better before a workout than fruit.
There are tons of healthier popcorn options before those late night gym options. EX. Boom Chicka-Pop , Skinny Pop.
What more can I say?
Just as delicious as real fruit, but also maybe a bit sweeter.
Justin’s classic almond butter is great on toast and a healthier take on nutella.
Quick , easy , yummy !
Whether its peanut butter and apple slices or peanut butter and celery , maybe just crackers and peanut butter. Any of the three have a great source of protein from the peanut butter.
Who doesn’t love a good smoothie ? You can get almost anything you need in a smoothie from vitamins, energy enhancers , meal replacements . You name it you can get it .
Waking up and going to the gym, this not only will stop your hunger but give you the energy to last throughout your workout.
Light on the stomach before a workout , and for that reason it makes a great pre-workout snack.
A whole grain option of the too would be best.
Are a great source of energy and protein before a workout!
If you love a good protein shake go for it !
Well Duh.
Being in college is a constant struggle no matter what school you go to. You wake up every day to…
Riding the good old CATA bus is one of the most efficent (well, sometimes) way of getting around MSU's very…
Traveling can be hard enough especially when you are figuring out plane tickets, hotels, and the itinerary—let alone what to…
Do you remember your last visit to the Walt Disney World Resort? If so, you probably remember being in awe…
If you're thinking about going to school at the University of Illinois at Chicago, there is so much that the…
At the time, taking that leap from middle school to high school is a huge deal. There is an abundant…
