Health

5 Great Essential Oil Blends (And What They Do For You)

Aromatherapy is fantastic, but knowing which oils go together and what effects they can have can be a little intimidating for beginners. Here are 5 great essential oil blends for you to try!

1. Geranium + neroli + eucalyptus

ratio: 2:2:2

what it does: lifts mood, boosts vitality

when to use: while you’re having a bath

This soothing and restorative blend would not smell out of place at a luxury spa!

2. Lavender + clary sage + peppermint

ratio: 2:2:1

what it does: relieves anxiety, promotes healing and helps you sleep

when to use: at the end of a long hard day

This blend has a clean, herbal smell that will refresh and soothe you.

3. Peppermint + lemon + ginger + eucalyptus

ratio: 1:2:2:1

what it does: cleanses and energises

when to use: in the morning

This zingy blend will invigorate you and provide a brilliant start to your day.

4. Ylang ylang + patchouli + jasmine + rose

ratio: 2:2:1:1

what it does: aphrodisiac

See Also

when to use: on a quiet (or not so quiet!) evening with your significant other…

A sweet and heady scent like this is ideal for creating a sensual atmosphere.

5. Sandalwood + orange + bergamot + lemon

ratio: 2:2:1:2

what it does: uplifts you and improves your mood

when to use it: when you’re feeling down

This combination is brilliant cleanser and depression-fighter.

Note: the amounts are in ratios rather than drops to make things easier — if you’re using a tea light incense burner, a couple of drops of each oil will be fine. On the other hand, if you have a large sonic diffuser, you might have to use as many as 5 drops per oil for a good effect.

Are you ready to test out one of these essential oil blends? Let us know if you do in the comments below!

Featured Image Source: www. Pinterest.com
mollyellenpearson

Recent Posts

What Is Mead? And Does It Taste Anything Like Beer Or Wine?

Have you ever asked yourself the question, "what is mead?" Well, if you responded no while reading this, don’t worry,…

3 hours ago

10 Editing Apps You Need For That Perfect Insta Pic

Ever scroll through Instagram (Insta) and wonder how so many people have their feeds looking perfect? Well, it’s not that…

7 hours ago

London Glory: How London Nightlife Is Simultaneously The Best, And The Worst

London is truly a glorious city, with everything it has to offer – from the variety of cultural specialties from…

9 hours ago

The Most Important Factors To Consider When Deciding On Which University To Go To

Flicking through the pages of every stacked prospectus you've managed to claim is an exciting and eye-opening experience. It sets…

11 hours ago

How To Plan A Great Weekend Getaway

Planning a weekend getaway is the perfect way to fit a mini vacation in with your busy life schedule. There…

13 hours ago

Try Out These Cute Small Earrings For A Minimalistic Style

Are you one of those people who follow the motto less is more? If so, you might also wear small…

15 hours ago