Food & Drink

The Healthy Guide To Eating At McDonalds

As we all know, fast food isn’t the greatest. But, there are times when you have absolutely no time to pack a lunch and don’t want to spend a ridiculous amount of money on food. So, you stop at McDonalds. But, that doesn’t mean you have to go for the Big Mac. Here is a healthy guide to eating at McDonalds.

1.Eggs are part of a healthy breakfast.

All-day breakfast options are a healthy alternative to fried foods. McDonald’s biscuits contain eggs and protein. So, go for an egg sandwich!

2. Bread can be removed from burgers and all-day breakfast options.

McDonald’s burgers and biscuits can be ordered without the bread and buns. Other foods can be eaten in lieu of pancakes, or McDonald’s hotcakes.

3. Milk, water, and unsweetened caffeinated drinks are the more healthy beverages at McDonald’s.

Sodas, fruit juices, and sweetened caffeinated drinks are the more unhealthy beverages at McDonald’s. So, save yourself the calories and go with the other options.

4. The fruit and yogurt parfait is a healthy option at McDonald’s.

Fibers in the fruit promote health. For an even healthier serving, opt for the fruit and yogurt parfait without granolas.

See Also

5. Sugary foods and fried foods are not necessarily the better options for healthy eating.

Although the options above are “better” options it doesn’t mean they are exactly healthy. Cookies are delicious, but obviously you can do a lot better. But, when it comes time and it is between being 15 minutes late to work or hopping in the McDonalds drive thru, these are the options to go for!

Do you have any other options to put on the healthy guide to eating at McDonalds!? Share in the comments below!

Featured Image: Pinterest.com

Emilyn Cahn

Emilyn Cahn is a writer for Society19. She is a recent graduate of Loyola Marymount University.

Recent Posts

10 Cheap Date Ideas Any College Girl Would Love

Dating in college can be a ton of fun, but you are most likely ballin' on a budget. So, what's…

1 hour ago

Bouncer Insight: How To Spot A Fake ID

Living in a college town means students, students mean underage, underage means fake ID. Your first two years of college…

5 hours ago

Why Your Girl Actually Hates Facial Hair

Facial hair isn't for everyone. Some girls absolutely love it, and some prefer their guys with a baby smooth face.…

8 hours ago

15 Books Every Girl Should Read In Their Lifetime

Literature is a wonderful way of engaging in new stories.  There are books that are funny, sad, romantic, and so many…

16 hours ago

15 Signs That You’re In A Very Healthy Relationship

Let's face it, most of us haven't had that many "great" relationships. Everyone is still figuring things out in their…

21 hours ago

10 Things I Wish I Knew Before I Went To UW Madison Orientation

Are you like everyone else and super excited for college, but also freaking out and have a ton of questions?…

1 day ago