On Sunday, you decide to make a conscious effort to start Monday off right and hit the gym. Except when…
Workout clothes are probably one of main necessities of a college students' wardrobe. Whether you're actually going to work out,…
Though the idea of working out isn't every babes idea of a good time, I have yet to meet one…
Costa Rica is a dream destination for anyone who loves the outdoors. Located in Central America and characterized by dense…
Having the mindset to exercise and getting yourself to the gym is half of the battle. Many people begin their…
We are all well too familiar with the dreaded freshman 15. Lucky for us though, we have the gym at…
Starting college is a huge milestone in a person’s life. You’re swept up by a whirlwind of emotions: excitement, fear,…
College is extremely overwhelming not only mentally, but also physically. We look at ourselves in the mirror and slowly see…
If you are in a similar part of the world that I am, you know the pain of wishing, praying,…
Forcing yourself to exercise is difficult enough, but even more so with all the seemingly advanced and boring strength and…
