meditate

15 Yoga Mantras For Self Help

15 Yoga Mantras For Self Help

Most people can agree that doing yoga regularly is not only a healthy practice for your body but also your…

5 years ago

I Meditated For 30 Days And This Is What Happened

Nothing helped my stress levels until I meditated. With pressing deadlines on homework, projects and everything else I didn’t know…

6 years ago