healthy

10 Ways To Eat Better At JMU

10 Ways To Eat Better At JMU

Eating healthy in college is hard. From drinking to eating Chipotle literally all the time...temptations are all over the place.…

7 years ago

10 Things Fit Girls Do Every Single Day

Staying fit doesn't just mean you kill yourself at the gym every morning. While many fit girls believe that daily…

7 years ago

Fitness Tips For Those Who Have NO Idea What They’re Doing

If you’ve always wanted to exercise but have had no idea how to go about it, here are some fitness tips for…

7 years ago

20 Healthy Food Ideas You Can Make Right In Your Dorm

Students are notoriously busy and stressed out, so its even more important to give your body the proper fuel to…

7 years ago

20 Tips For Getting Fit And Healthy

Having the mindset to exercise and getting yourself to the gym is half of the battle. Many people begin their…

7 years ago

10 Tips To Help Overcome Social Anxiety In College

It's no small secret that college can be a stressful time and place. Dorm life, making it to classes on…

7 years ago

The 15 Best Pre-Workout Snacks You Can Find In Any Dining Hall

Who cares if you even lift, "bro?" What brings out the true beast in your workout is the food you…

7 years ago

The Healthy Guide To Eating At Dunkin Donuts

“America runs on Dunkin," but let's be real, not many of us, well not I can completely run on a…

7 years ago

How To Avoid The Freshman Fifteen At Connecticut College

The way people talk, it almost seems like gaining weight in college is a graduation requirement. However, despite what you…

7 years ago

10 Ways To Eat Healthy At USC

To be healthy or not to be healthy? Eating healthy in college is as hard as getting all A’s in…

7 years ago