Yes, we've all heard of the "freshman 15" before. It's no secret that when freshman year rolls around, your mom, your…
Believe it or not, I can guarantee a majority of the foods you think are healthy for you aren’t. In…
Eating right is not only about losing weight, but it’s about feeling better and being healthier. Many people try to…
As a prospective dietitian and college student, nutrition is something incredibly important to me; however, DO NOT get me wrong,…