eating healthy

10 Ways To Eat Better At JMU

10 Ways To Eat Better At JMU

Eating healthy in college is hard. From drinking to eating Chipotle literally all the time...temptations are all over the place.…

4 weeks ago

20 Things To Expect When Becoming A Vegan

Veganism is a lifestyle choice, a choice made to reject animal products and byproducts. As a meat lover, going from…

2 months ago

10 Things Fit Girls Do Every Single Day

Staying fit doesn't just mean you kill yourself at the gym every morning. While many fit girls believe that daily…

2 months ago

20 Healthy Food Ideas You Can Make Right In Your Dorm

Students are notoriously busy and stressed out, so its even more important to give your body the proper fuel to…

4 months ago

5 Easy Ingredient Swaps For Healthy Recipes

Summer is slowly approaching and most of us are still working hard to get that summer body. When it comes…

5 months ago

The 10 Stages Of Dieting

Dieting. It's something that just about every person tries at least once in their life. Some fail and some see…

6 months ago

10 Ways To Eat Healthy In College

One of the hardest things that accompany being a college student is definitely eating well and staying healthy. Am I…

8 months ago

The Ultimate Guide To Healthy Options At Chick-Fil-A

For some people when they hear the word “healthy” they cringe. That’s understandable considering most diets today are restricting of…

1 year ago

How To (Healthily) Navigate The Dining Hall

The Dining Hall can be an intimidating place to navigate, especially if you have decided to start eating healthier with spring…

2 years ago

The Running Tips That Will Turn You From Beginner to 5K

As someone who never saw themselves as athletic, running seemed like a scary feat. I had a lot of friends…

6 years ago