If you're struggling with depression or having difficulty getting out of an emotional funk, your doctor or therapist may recommend…
Supporting a friend who is struggling with an eating disorder can be difficult, as you want to maintain your friendship…
In the digital age of social media and editing apps like Photoshop and Facetune, it can be difficult to love…
In our lives, it's hard not to feel lost or down sometimes. I always feel that the only thing in…
Everyone knows that for so many situations in life, confidence is key. The issue is, confidence isn't always...easy. Everyone also…
Like it or not, sometimes you cannot avoid facing problems that have to do with your mental health. They occur…
It is extremely hard to be productive when you are going through a hard time. Life forces us to constantly…
When you struggle with anxiety, dealing with daily life can be almost impossible. Things can be business as usual but…
As a college student, I'm sure the last thing you want to think about is the added task of journaling.…
Whether you have just failed your exams, had a really bad break up or life in general is just so…
