Once the snow melts and the breeze turns from a frigid wind into a sun-induced warmth, we tend to panic that the Holidays have packed on a few extra pounds to our waistline! Not that weight gain truly matters, in all honesty, however, all the home cooked meals and sugary sweets leave our bodies feeling groggy and run-down. Freshening up your routine with healthy salad recipes will surely get you back on track to looking and feeling your best for spring break! Salads don’t have to be boring; with a huge variety of healthy fats, proteins, and veggies that you can add to your bowl, you really can’t go wrong in creating a fresh, healthy meal. Here are 10 healthy salad recipes to get your body ready for spring break.
Starting off the list with a fresh, vegetarian option. This tomato cucumber salad is a healthy salad recipe that protein (like steak or chicken) can be paired with! Fresh veggies and a light vinaigrette make this option perfect for a light spring or summer meal or snack.
The flavors and freshness of Asian-inspired cuisine is truly perfect for the spring time. It’s bright colors and flavors compliment the transition between cold weather and warm, and make for great flavors for healthy salad recipes. This crunchy asian salad is a must.
Combining the freshness of fruits with creamy, rich avocado makes for an all-around healthy meal that will leave you satisfied! This strawberry spinach salad brings an element of tartness to compliment the hardiness of spinach; this a favorite for healthy salad recipes for sure!
Healthy salad recipes can really be dressed up or down, according to your specific taste! For the more sophisticated palettes, this arugula salad is the perfect healthy meal for spring time. The tartness of goat cheese mixed with the peppery greens, all complimented with a subtle sweetness of beets truly makes a match made in heaven!
Caesar salads are everyone’s tried-and-true favorite. Adding dimension with bacon and tomatoes can totally transform the classic, earning a spot on the list of must-try healthy salad recipes. This BLT caesar is a perfect keto option, for all those ladies who are really trimming back on carbohydrates!
Combining dried fruits with healthy fats, such as almonds, is a satisfying and delicious key in a lot of healthy salad recipes! Kale is an amazing super food, and a perfect base for your fresh salad. Adding proteins like salmon of chickpeas for a vegetarian option makes this kale salad a meal complete.
Similar to a cucumber and tomato salad, this greek chopped salad is the most refreshing of the most healthy salad recipes you can find! Chickpeas add a hardy protein source, but grilled chicken would pair nicely with this refreshing, zesty salad!
Taco Tuesdays just got a whole lot more wholesome! Healthy salad recipes get a mexican-inspired twist with black beans, corn, and ground turkey. Skinny taco salad will be your go-to for getting ready for spring break while still enjoying your favorite foods!
Mozzarella pairs perfectly with tomatoes and pasta to make this one of the tastiest healthy salad recipes. The creamy cheese combined with nutty pesto in this caprese salad is an awesome and unique recipe to feel fresh while staying satisfied!
Keeping on the fresh, Italian theme, this antipasto salad is tasty and satisfying! Adding salty meats, creamy mozzarella, and sweet banana peppers on a lettuce base will make this a number one on your list for healthy salad recipes.
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