Going to the gym day after day (if you have the discipline) is a chore, no matter how good you…
There are certain behaviors that we do each morning without even thinking about them. Some of these behaviors that feel…
There is an exact science behind what men and women find attractive, right? While that is somewhat accurate (ex. symmetrical…
There's one thing that every woman wants right now: a big juicy booty. The Kardashian gang, Nicki Minaj and Beyoncé…
DO. IT. Seriously, it helps with cramps and obviously improves your mood so why not try? It may be a…
No matter how good your makeup looks, how put together your outfit is, how styled to perfect your hair is,…
In this competitive, fast-paced, consumer-driven, technological world we are all subjected to be a part of on a daily basis,…
It’s summertime, and that means it’s time to break out the sunglasses and flip-flops. Many people visit beaches, pools and waterparks during the…
What is collagen you ask? It is a protein that is found in our bodies in places like our connective…
Making a big change to your diet can be difficult. Cutting out your favorite foods or not quite understanding which…
