Taking care of your body in every form is very important to many people, as it should be! However, there…
Need cheap healthy dinner ideas? Eating clean in college is never easy. Maybe you're always rushing around and only have…
Lemon water is a tasty beverage that you need to be drinking all summer. People are always drinking lemon water…
Like all professional athletes, Kentucky Derby Jockeys give it their all and put in a lot of effort into their…
Essential oils are a great tool when it comes to managing stress and feeling more zen. When choosing an essential…
Yoga is a type of exercise that I haven't delved into until recently. And I can certainly say it has…
Healthy dessert recipes can sometimes feel like an impossible task! Never fear, we're here to help! We know all that…
Warm weather is just around the corner, which means lots of outdoor activities and, quite likely, lots of sweating. Staying…
Being a college student, we often neglect to take the time to center ourselves and relax our minds and meditation…
We’ve all been there. You’re in the middle of having sex with your partner, and you just can’t finish. They’re…
