Mens Health & Fitness

7 Fun Ways To Stay Fit This Summer
The Top Health And Fitness Zodiac Signs

We know it can be fun to look at our zodiac signs for insight into…

The military diet can help you lose some major poundage. Check out how it was for me and maybe it can be right for you!
I Tried The Military Diet For A Week And This Is What Happened

A little backstory on why I did this. Since before 2019 I have been motivated…

Now that we're adults it's time to start thinking about our health. Here are 10 gifs that accurately describe starting that gym regimen.
10 GIFs That Accurately Describe Starting That New Gym Regimen

I used to eat everything under the sun and not give a care. People older…

Don't buy that skinny tea or miracle weightloss product you've seen plastered all over Instagram. Here's why marketing by models can be deceiving.
Open Letter To Fitness Models Who Sell Skinny Tea

If you’re like most, when your blaring alarm sounds in the morning you roll over…

Most people go to the gym to improve their physical appearance but going to the gym has some other perks as well such as alleviating anxiety and stress.
Why Going To The Gym Can Benefit You Mentally

Most people hit the gym to improve their physical shape and form, but there is…

If you're looking for some healthy habits for success, we can help you. Check out these habits to implement into your daily routine to make you sucessful!
10 Healthy Habits For Success That Everyone Should Try

With busy schedules and dividing time between school, work, and having a social life, it’s…

10 Essential Oils And How To Use Them

At the end of a hazardous day at college when I just feel like an…

If you're looking for some ways to get rid of a cold sore, then these are some tested remedies that have been proven to work!
Uh Oh! 5 Ways To Get Rid Of A Cold Sore ASAP

It seems that every time we have something important coming up like a wedding or…

You may relate to this piece on how being a dancer helped me throughout my childhood and I am just realzing now how much it had an impact.
How Being A Dancer Helped Me Later In Life That I Realize Now

Dance has and always be a huge part of my life. From hula to hip…

These facts about orgasms are shocking, weird, and all totally real. If you want to get know yourself, we highly recommend starting with a climax.
10 Facts About Orgasms That Will Make You Say WOW

Most of us probably spend a good portion of our day thinking about sex. “I…