The holiday season is upon us, and you know what that means! Food! Whipping up a good holiday dinner can…
If you're a broke college student like me, you know that Instant Ramen is a perfectly acceptable, nutritious, well-rounded and…
Eating right is not only about losing weight, but it’s about feeling better and being healthier. Many people try to…
As a prospective dietitian and college student, nutrition is something incredibly important to me; however, DO NOT get me wrong,…
When consumed in moderation, red wine can have some absolutely amazing health benefits. From helping out your waistline to preventing…
Kombucha is a fizzy, fermented black or green tea drink that has tons of health benefits. If you are a fan…
Sometimes a craving for a good salad just hits you! But if you are out and about, it can be…
A gift in a mason jar is always appreciated. You get a gift, and then you get to keep the…
As many of you may have experienced, sushi lovers are the real deal. These types of people can eat sushi…
Starbucks is a go-to and must-have for class days, but when you're trying to eat healthy, it can be hard…
