Instagram is the new Google – okay, maybe it’s not but for me it is. Instagram is essentially the most…
Food trends come and go. With the New Year fast approaching, the biggest healthy food trends of 2018 are already…
For the purpose of this blog we will call the person who is obsessed with coffee the “Craver”. They crave…
If there's one thing that spells the transition from a reliant teenager into a capable adult, it's being able to cook.…
Walmart is a broke college student's, or post grads, go to hot spot for cheap meal planning and party snacks.…
Uhm, so apparently an American consumes 36 pounds of cheese a year and 24 pounds of ice cream or frozen…
If you are a vegan or vegetarian, I’m betting people ask you all the time where you get your protein…
Believe it or not but your diet is the most important element to losing weight. If you are somebody who…
Health gurus, chances are you’ve already heard of one of the newest health trends on the rise; matcha. For those…
Here are the quickest healthy breakfast ideas for anybody who is constantly on the go! Check out how easy these…
