To start your fitness journey on the right path, following the right fitness influencers is a crucial step in finding what workout works for you and finding workouts that you can stick to is key.
One of the most influential fitness influencers on Instagram with over 10 million followers that makes up her BBG Community. The BBG is a workout that consists of HIIT and LISS workouts that requires only 28 minutes to complete and can be done at home as it is mainly a bodyweight workout. If you work 9 to 5 everyday, why go to the gym for hours on end and see little results? The BBG workout has been said to be one of the most effective guides.
From model to trainer, Emily Skye has it all covered, with more than 14 million followers that uses her workouts to meal plans, all you need to do is subscribe and follow her workout videos that can be done both at home or at the gym. This way we can’t actually persuade ourselves that going to the gym is too much work after a long day.
Brittney’s body transformation journey is inspiring, she shares a lot of her tried and tested techniques to help out other who are struggling to maintain a healthy diet and lifestyle. Her workout guides and diet tips are not what you would usually expect, you don’t have to cut out everything that you enjoy, rather, just opt for a healthier version with her recipes.
A model that started a fitness guide after going viral for having a six pack while pregnant, her daily Instagram updates are completely inspiration and different from other fitness influencers. Sarah Stage actually shows you how she manages to squeeze in workouts as a mom. Her workout guide consists of both exercises and meal plans.
When cardio and toning gets too boring on a day to day basis Megan Roup’s dance routines is a game changer. It is fun to do and listening to the up beat music really gets you pumped for more. Her classes are streamable online and it targets specifically for sculpting that toned and slim physic for those who doesn’t necessarily want to bulk up. Who knew that dance routines can incorporate a good toning workout?
Sjana’s Instagram account is fill with amazing yoga inspirations. Going to the gym and lifting weights isn’t the only thing you can do, yoga is an amazing way to get your body toned and also increases flexibility. Sjana has partnered up with Kayla Itsines on her workout app, why not change up your exercise routines from time to time and challenge your body?
Being one of the fitness influencers that not only focuses on exercising but also on conscious living, travelling and meditating. Her yoga workout can be done by any one with out without experience, it is easy to follower, her videos are filmed around the world as she travels and being able to do her classes whenever and wherever as they require little time commitment.
Being a certified pilates instructor Blogilates created her very own Pop Pilates where she combined different workouts and movements into pilates and transforming it in to an all new workout that helps to burn fat quicker and making exercising more fun and enjoyable. Her healthy snack ideas are a great way to alternate junk food to something that is healthy and flavourful.
If you don’t want to follow one specific workout guide Popsugar Fitness have a mixture of different short workouts that targets fat burning, muscle toning and much more, simply follow their YouTube channel and follow the workouts led by different trainers. This way it is easier to change things up and getting bored of the repetitive exercises day after day. Apparently, changing up your workout routine is more effective to burn off those extra calories.