Fitness

Yoga: A College Guide To Stress-Free Living
Yoga: A College Guide To Stress-Free Living

I can say for certainty that everyone reading this article right now probably attempted yoga…

We're constantly told that cellulite is ugly. If your cellulite is making you self conscious, here are a few ways how to get rid of cellulite naturally.
Here’s How To Get Rid Of Cellulite Naturally

Lots of people are concerned and insecure about the cellulite that may appear on their…

Are you on a tight schedule and don't have time for a long workout? Check out the best 30 minute treadmill workout that will have you sweating!
The Best 30 Minute Treadmill Workout

Finding time to brush your hair can be difficult sometimes. Let alone finding time to…

Here are couples reasons why you should buy a fitbit! If you were ever skeptical about buying one, check out these helpful tips that may persuade you!
I Finally Decided To Buy A FitBit And This Is What I Think

A few years ago, I finally decided to buy a FitBit. I had heard about…

Whatever style your dress is, you want to look your absolute best in it. So, before you go spending money on a trainer, money that could be spent on your big day, check out this wedding workout that is bound to tone you up and give you your best bridal body.
The Wedding Workout For Brides Who Want To Tone Up Before Their Big Day

You’re getting married! Now that you have had your glass of champagne and quite staring…

Most people quit before they even begin. They get on a treadmill and run for a couple of minutes, lose their breath, hit the stop button, and claim it just isn’t for them. Yes, beginning is difficult and discouraging, but I am here to help. Here are my top tips and tricks for going from a walker to a good runner.
How To Become A Good Runner In 10 Steps

Running can seem very intimidating to beginners, I’d know I was one once. I completely…

Luckily for you, I am sharing some of my love to hate exercises that are guaranteed to burn your legs to the best shape of your life. Here's how to copy Carrie Underwood's leg workout to get the legs you've always dreamed of.
How To Copy Carrie Underwood’s Leg Workout

Thigh gaps may be out but beautiful toned legs are always in. I mean who…

5 Brands With Cute Sports Bras That Actually Give Enough Support

If you are a woman with anything more than an A cup, finding a sports…

Learning how to run fast takes time. If you want to become good at running and become a fast runner, there are certain steps to take. Here's how to become a faster runner in 5 simple steps.
How To Become A Faster Runner In 5 Simple Steps

When I first started running, I thought that a ten minute mile was fast. And…

If you're a gym rat, leggings fan, or just want a sculpted-looking butt, then these Gymshark women's leggings may be your best match. Not only do their leggings flex to mold to your body, but the sizing is great too!
The IG Worthy Gymshark Women’s Leggings And Tops We Can’t Get Over

When it comes to workout clothing, we have to give Gymshark a round of applause.…