Non-traditional workouts are quickly gaining popularity, as clunky machinery is becoming a thing of the past. Nothing's more demeaning than…
If you're anything like me, then sometimes getting to the gym can be a challenge, but with a great playlist…
I promise you that chocolate bar isn't calling your name. The longer I work in an ice cream shop, the…
I’ll be the first one to admit, I am just not the gym type. Anyone who knows me knows that I…
It's cold, it's raining, and there's no way you're rolling out of bed to hit the gym. That's fine! We've…
Typically, when we think of Victoria's Secret Models, the first image to come to mind are tall, beautiful women who…
Summer is here and I'm sure many of us are looking for a good workout to tone and shape our…
Summertime is coming up and you know what that means...we need to get that sexy summer bod ready! It can…
With Summer around the corner we all want to get fit and have that perfect beach bod. But joining a…
Whether you want to rock your bikini at the beach or on vacation, you can tone up your body with…
