Life is a constant balancing act, with many of us trying to juggle so many different things at once. It’s very easy to burn yourself out in a short space of time, and it can be difficult to get yourself back on track. Here’s our advice for what to do if you think you’re burning out.
Take some time for yourself – take an evening to just do whatever it is you actually want to do. Have a bath, binge watch a TV show, order take out – do whatever but just give yourself a chance to switch off.
You need to start prioritising your health over everything else, and you also need to look at what you do in a week and see if there’s anything you can drop. You might love your 6 hours a week volunteering at the charity shop, but that’s six hours of your time that you could use elsewhere. Dropping anything you can that causes unnecessary stress will leave you feeling a lot better.
Planning ahead and using your time efficiently means that you’ll be reducing any extra stress because you’ll stop bringing your work into your downtime. By planning your workload, working efficiently and always allowing time for yourself you’re onto a winner.
We all have that one friend who can't seem to hold onto a guy for more than five minutes (or…
Particularly as a freshman, it is very important that you make sure you are not taking up any unnecessary space…
You took your finals, said your goodbyes, packed up your room, and headed back home for two excruciating months of…
Two things are true about Michigan State University. One: The campus is absolutely gorgeous during every season. Two: The campus…
What is the best way to get to know your campus and become acclimated to living there? Especially as a…
You made it through high school and now you’re ready to take the plunge into college. First of all, congratulations!…