While many people find it difficult to make time in their bodies to sit and breathe with it, yoga is,…
If you are not already embroiled in the yoga craze, then you are missing out. Yoga is not only great…
With all the new and fancy work out classes available now, it’s enough to make anyone dizzy. There's soul cycle…
No matter if you just start doing yoga or you’ve had 5 years experience, here is the list of 8…
Yoga positions have been known to improve many aspects of the health, from metabolism, weight, muscle stiffness and most importantly…
Yoga has always been a practice I wanted to undertake and see where it would take me. A couple of…
CorePower Yoga has become a hugely popular practice in the US, with thousands of people ditching their regular yoga routines…
The ancient practice of yoga is not only a great way to exercise, relive pain, and increase flexibility but it also…
Winter is the perfect time to implement the beach body diet, to start working on your body and get ready…
Yoga is an empowering practice that your soul will thank you for sooner or later. Yoga stretches can be applied…
