We all feel a little bit guilty when we see a photo of someone eating an attractive meal full of…
How often should you exercise? This is a question many people are curious about, and the answer differs from person…
Whether we like to admit it or not, every now and then, we could all use a motivational kick-in-the-butt to…
The latest body-positivity trend to take over the Internet are hip dips. But what are hip dips exactly, and do…
Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started, a healthy lifestyle comes with all…
Staying healthy at University is not as easy as it may seem! I’m sure by now you’ve all heard of…
When you think of dessert you probably think of things like cheesecake, ice cream and pastries. Sadly, these kinds of…
Are you looking for somewhere new to do your daily exercise? Here are eight of the prettiest places in Glasgow…
When one tries to change their lifestyle for better they often turn to social media sites to get motivation. Whether…
As we move into March, it's really becoming crunch time (pardon the pun) for getting that summer body sorted. Fortunately,…
